Foot & Ankle Archives - Lowcountry Orthopaedics & Sports Medicine

Not Just for World Cup Athletes: When to See a Sports Medicine Doctor

by gabby silipigni | Jul 14, 2026 | Foot & Ankle, Hip & Knee, Sports Medicine

World Cup fever has everyone watching the pitch this summer, and plenty of Lowcountry weekend athletes are inspired to get out there too, in rec leagues, pickup games, and weekend runs. The pros have a trainer courtside to make the call on every ache. You don’t. So...

What World Cup Players Do to Recover (And How You Can Steal Their Playbook)

by gabby silipigni | Jun 4, 2026 | Foot & Ankle, Hip & Knee, Sports Medicine

You’ve seen it before, a player takes a hard hit in the 60th minute, limps off the pitch, and somehow jogs back on ten minutes later. Or a team plays three matches in nine days and barely looks winded. That’s not luck. It’s a recovery system built...

Don’t Bench Yourself: How to Prevent the Most Common Soccer Injuries

by gabby silipigni | May 15, 2026 | Foot & Ankle, Hip & Knee, Sports Medicine

Soccer season brings out the best in athletes of all ages, from weekend rec league players to competitive travel teams chasing a championship. But with all that speed, cutting, and contact comes real injury risk. At Lowcountry Orthopaedics and Sports Medicine, we see...

Straighten Up & Serve: Protecting Your Spine While Crushing It on the Pickleball Court

by Site Manager | Apr 18, 2025 | Foot & Ankle, Hand, Hip & Knee, Sports Medicine

Pickleball fever has officially swept the Lowcountry. Whether you’re smashing dinks with your league friends or competing for big money in the Pickle Bar Masters, there’s one thing all players have in common: your spine is working hard for every swing. If...

Celebrating 50 Years of the Gold Standard in Orthopedics

by Site Manager | Jan 8, 2025 | Doctors In The News, Foot & Ankle, Pain Management, Sports Medicine

For five decades, Lowcountry Orthopaedics & Sports Medicine has been a trusted name in orthopedic and pain management care. This year, we proudly celebrate 50 years of serving our community with exceptional medical expertise, innovative treatments, and...

Get Back in the Game Faster with Lowcountry Orthopaedic’s Ortho After Hours

by Site Manager | Mar 28, 2024 | Foot & Ankle, Hip & Knee, Spine, Sports Medicine

Get Back in the Game Faster with Lowcountry Orthopaedic’s Ortho After Hours Get Back in the Game Faster with Lowcountry Orthopaedic’s Ortho After Hours In the fast-paced world of sports and active lifestyles, injuries don’t wait for a convenient time...