Jumper's Knee
By James D. Spearman, MD

Basketball season brings with it an increase in the number of complaints of pain in the front (anterior) part of the knee. One common condition is known as jumper's knee. Repetitive jumping and directional changes cause a stress injury to the patellar tendon where it connects to the patella (knee cap).

Small micro tears in the tendon result in an inflammatory response and pain. The condition is usually limited and will resolve with reduction in activity. However, for the athlete who continues to train, the problem can be quite debilitating.

Treatment requires limitation of jumping activities and running, along with strengthening of the quadriceps muscles and use of anti-inflammatories. Stretching of the hamstring muscles is also important. Injections are not indicated as they can lead to rupture of the tendon. Occasional, severe conditions require surgical treatment. Chronic stress of the patellar tendon can result in eventual rupture, which is a serious injury and requires surgical repair.

If you have anterior knee pain (pain in the front of the knee) that is limiting your activities, see your trainer or doctor for proper care and exercises.